The menstrual cycle brings its own set of physical and emotional demands - cramps, bloating, dryness, discomfort, and the mood fluctuations that accompany hormonal shifts. Ayurveda has addressed these cyclically since its earliest texts, with herbs that work with the body's rhythm rather than suppressing it.

The Cycle Relief Cream starts with the same ghee and coconut oil base as the Balancing Cream, then builds a specific menstrual herbal protocol on top of it. Musta (Cyperus rotundus) and cardamom are traditionally used in Ayurveda to ease cramps - Musta specifically for its antispasmodic and digestive-calming properties, cardamom for its warming, soothing effect on smooth muscle. Guduchi supports emotional wellbeing and helps the body maintain resilience through the inflammatory phase of the cycle. Chasteberry (Vitex agnus-castus) is widely used for hormonal balance across the menstrual cycle. Shatavari nourishes and supports. Sarsaparilla and Punarnava add anti-inflammatory and cleansing properties. Fennel rounds out the formula with its antispasmodic action.

1 FL OZ / 30ML

Benefits: 

• Organic ghee base - rehydrates, calms irritation, supports natural bacterial balance
• Musta (Cyperus rotundus) - traditionally used to ease cramps, antispasmodic
• Cardamom - warming and soothing, traditionally used to ease cramps
• Guduchi - supports emotional wellbeing, anti-inflammatory, deeply rejuvenating
• Chasteberry (Vitex) - supports hormonal balance across the menstrual cycle
• Shatavari Root - primary female reproductive tonic, nourishing and supportive
• Sarsaparilla Root - anti-inflammatory, cleansing
• Punarnava - anti-inflammatory, supports natural cleansing
• Fennel - antispasmodic and soothing
• Addresses dryness, itchiness, cramping, and discomfort before and during menstruation
• Formulated by Martha Soffer, Ayurvedic doctor and herbalist
• Free from synthetic hormones, fragrances, and harsh ingredients

How to Use: 

Apply to intimate skin as needed before and during menstruation to ease symptoms and relieve dryness, itchiness, and discomfort.

Organic ghee, organic coconut oil, organic Chasteberry (Vitex agnus-castus), organic Shatavari root (Asparagus racemosus), organic Sarsaparilla root (Hemidesmus indicus), organic Musta (Cyperus rotundus), organic Punarnava (Boerhaavia diffusa), organic Guduchi (Tinospora cordifolia), organic fennel (Foeniculum vulgare), organic cardamom (Elettaria cardamomum).

All ingredients certified organic.

Surya Wellness is the culinary and herbal extension of Surya Spa in Los Angeles, led by Martha Soffer - an internationally acclaimed Ayurvedic doctor, chef, and herbalist. Surya Spa is one of the most respected Ayurvedic practices in the United States, known for its authentic four-handed therapeutic massage, customized herbal oils, Panchakarma detox programs, and Ayurvedic cooking classes. The skincare and wellness products from Surya Wellness bring the same depth of knowledge into daily practice - grounded in classical Ayurveda, formulated with extraordinary care, and designed to work with the body's natural intelligence.

Musta, cardamom, Guduchi, and Chasteberry in a ghee base - the cream that treats the cycle as something to support, not just manage.

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