Everyday wellness support - made easy! Stock this bundle for the weeks ahead and know that you’ll have easy access to stabilizing meals and soothing snacks.

Includes:
1 Nourishing Kitchari

Kitchari (kitch-a-ree) is considered one of the most nourishing and healing foods in Ayurveda. The humble yet powerful combination of rice and beans are staples globally – they represent survival itself. In kitchari, mung beans and basmati rice are slow cooked with loads of water to create a deeply hydrating, protein rich meal that is a brilliant conduit for the medicine of spices.

Ingredients: basmati rice*, yellow mung beans*, ghee*, garlic*, fresh ginger*, coconut oil *, black mustard seeds, cumin seeds*, fresh curry leaves, asafoetida, turmeric*, black pepper*, sea salt
* organic

1 Red Lentil & Coconut Sambar

This South Indian staple features a warm and complex spice blend and is paired with tangy tamarind, fragrant curry leaves, and toasted coconut to make this unique and rich lentil stew. Traditionally, sambar is simmered with seasonal vegetables and served over rice for a hearty, protein-rich meal that is reliably satisfying.

Ingredients: Red Lentils*, Shredded Coconut*, Coconut Milk Powder*, Coconut Oil*, Sambar Powder (Urad Dal*, Coriander Seeds*, Toor Dal*, Fenugreek Seeds*, Cumin Seeds*, Black Pepper*, Fresh Curry Leaves, Asafoetida, Red Pepper Flakes*, Turmeric*), Black Mustard Seeds*, Sea Salt, Coconut Sugar*, Tamarind Paste*, Fresh Curry Leaves, Asafoetida, Turmeric*
*organic

1 Mama’s Mung Bean Soup

The almighty healing food, mung beans are the base of this brothy protein-rich soup. Garlic, ginger, and spices are cooked slowly to make them more easily digestible so that they can kindle the digestive fire without creating too much heat in the system. This is great for anyone in need of a comforting bowl of immunity-boosting soup and is especially good for acute illness, post-surgery and postnatal recovery.

Ingredients: yellow mung beans*, dehydrated carrot*, coconut milk powder* (coconut), garlic*, coconut oil* (coconut), fresh ginger*, cumin seeds*, turmeric powder*, black pepper*, sea salt, asofoetida
* organic

1 Beauty Balls

Rich in healthy fats, Vitamins E & B, and minerals, the sesame seed is a tiny superfood powerhouse that is often overlooked. They are acclaimed for supporting heart health and anti-aging in Traditional Chinese Medicine.

Sesame Rose Balls pair these powerful seeds with fragrant rose, gentle spices, and calming tulsi to to create these uniquely soft and nurturing snacks. They are perfectly matched with your afternoon cup of tea, as an on-the-go breakfast or a luxurious in-between meal snack.

Ingredients: Sesame Seeds*, Toasted Tahini*, Gluten-Free Oats*, Raw Honey, Rose Water*, Saigon Cinnamon, Cardamom Powder*, Tulsi Powder*, Shatavari*, Pink Rose Petals*, Sea Salt, Rose Absolute E.O.*
* organic

Fulfilled by Cookma